Injury and Yoga

notmatyoga - dhanurasana

As a professional cellist, people constantly ask me if I have gotten injured from ‘over’-practicing. While that has never happened, I have suffered from injuries outside of cello that severely interfered with my career.

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Indian Summer

nomatyoga backbend

Bye bye summer! Hello…winter? Michigan is definitely doing its ‘thing’ these days. Just about two weeks ago we saw our first snowflakes drizzle down the sky and my iPhone weather app tells me right now that it might be in the 70s this week!

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